Moves, #388, Worry Seed

Worry Seed is learned by 26 species by level, 102 by tutor and 33 by egg

Of the 1,025 species this site covers, default forms only

Typegrass

ClassStatus

PowerNone

Accuracy100%

PP10

Priority0

SinceGen IV

TargetSelected Pokémon

Effect, in PokéAPI's words

“Changes the target’s ability to Insomnia.”

Who learns it

111 species in all, 8 of 12 games shown

Scarlet and Violet: 43 species
Species	Method	Level
Exeggutor	Level up	1
Skiddo	Level up	16
Gogoat	Level up	16
Sunkern	Level up	19
Sunflora	Level up	19
Sprigatito	Level up	25
Floragato	Level up	28
Meowscarada	Level up	29
Bulbasaur	Level up	30
Breloom	Level up	33
Scovillain	Level up	33
Ivysaur	Level up	40
Venusaur	Level up	44
Exeggcute	Level up	50
Shaymin	Level up	55
Bellsprout	Egg
Weepinbell	Egg
Victreebel	Egg
Hoppip	Egg
Treecko	Egg
Grovyle	Egg
Sceptile	Egg
Seedot	Egg
Nuzleaf	Egg
Shiftry	Egg
Shroomish	Egg
Turtwig	Egg
Grotle	Egg
Torterra	Egg
Sewaddle	Egg
Swadloon	Egg
Leavanny	Egg
Cottonee	Egg
Whimsicott	Egg
Petilil	Egg
Deerling	Egg
Foongus	Egg
Fomantis	Egg
Comfey	Egg
Grookey	Egg
Thwackey	Egg
Rillaboom	Egg
Capsakid	Egg

Brilliant Diamond and Shining Pearl: 23 species
Species	Method	Level
Exeggutor	Level up	1
Breloom	Level up	1
Roselia	Level up	1
Budew	Level up	1
Roserade	Level up	1
Sunkern	Level up	19
Sunflora	Level up	19
Shroomish	Level up, Egg	22
Bulbasaur	Level up	30
Ivysaur	Level up	40
Hoppip	Level up, Egg	40
Cherubi	Level up	40
Venusaur	Level up	44
Skiploom	Level up	48
Cherrim	Level up	48
Exeggcute	Level up	50
Jumpluff	Level up	54
Bellsprout	Egg
Treecko	Egg
Seedot	Egg
Cacnea	Egg
Turtwig	Egg
Carnivine	Egg

Sword and Shield: 22 species
Species	Method	Level
Exeggutor	Level up	1
Roselia	Level up	1
Budew	Level up	1
Roserade	Level up	1
Pumpkaboo	Level up	28
Gourgeist	Level up	28
Bulbasaur	Level up	30
Ivysaur	Level up	40
Cherubi	Level up	40
Venusaur	Level up	44
Cherrim	Level up	48
Exeggcute	Level up	50
Treecko	Egg
Seedot	Egg
Cottonee	Egg
Petilil	Egg
Maractus	Egg
Foongus	Egg
Fomantis	Egg
Comfey	Egg
Grookey	Egg
Gossifleur	Egg

Ultra Sun and Ultra Moon: 102 species
Species	Method	Level
Pumpkaboo	Level up, Tutor	11
Gourgeist	Level up, Tutor	11
Budew	Level up, Tutor	16
Skiddo	Level up, Tutor	16
Gogoat	Level up, Tutor	16
Sunkern	Level up, Tutor	19
Sunflora	Level up, Tutor	19
Shroomish	Level up, Tutor, Egg	22
Cherubi	Level up, Tutor	28
Cherrim	Level up, Tutor	30
Bulbasaur	Level up, Tutor	31
Exeggcute	Level up, Tutor	33
Ivysaur	Level up, Tutor	36
Venusaur	Level up, Tutor	39
Hoppip	Level up, Tutor, Egg	40
Skiploom	Level up, Tutor	48
Jumpluff	Level up, Tutor	54
Shaymin	Level up, Tutor	55
Oddish	Tutor
Gloom	Tutor
Vileplume	Tutor
Paras	Tutor
Parasect	Tutor
Psyduck	Tutor
Golduck	Tutor
Bellsprout	Tutor, Egg
Weepinbell	Tutor
Victreebel	Tutor
Exeggutor	Tutor
Tangela	Tutor
Mew	Tutor
Chikorita	Tutor
Bayleef	Tutor
Meganium	Tutor
Bellossom	Tutor
Celebi	Tutor
Treecko	Tutor, Egg
Grovyle	Tutor
Sceptile	Tutor
Seedot	Tutor, Egg
Nuzleaf	Tutor
Shiftry	Tutor
Breloom	Tutor
Roselia	Tutor
Cacnea	Tutor, Egg
Cacturne	Tutor
Lileep	Tutor
Cradily	Tutor
Tropius	Tutor
Turtwig	Tutor, Egg
Grotle	Tutor
Torterra	Tutor
Roserade	Tutor
Wormadam	Tutor
Carnivine	Tutor, Egg
Snover	Tutor
Abomasnow	Tutor
Tangrowth	Tutor
Leafeon	Tutor
Snivy	Tutor
Servine	Tutor
Serperior	Tutor
Pansage	Tutor
Simisage	Tutor
Munna	Tutor
Musharna	Tutor
Sewaddle	Tutor
Swadloon	Tutor
Leavanny	Tutor
Cottonee	Tutor, Egg
Whimsicott	Tutor
Petilil	Tutor, Egg
Lilligant	Tutor
Maractus	Tutor, Egg
Deerling	Tutor, Egg
Sawsbuck	Tutor
Foongus	Tutor
Amoonguss	Tutor
Ferroseed	Tutor, Egg
Ferrothorn	Tutor
Virizion	Tutor
Chespin	Tutor
Quilladin	Tutor
Chesnaught	Tutor
Flabébé	Tutor
Floette	Tutor
Florges	Tutor
Phantump	Tutor
Trevenant	Tutor
Rowlet	Tutor
Dartrix	Tutor
Decidueye	Tutor
Fomantis	Tutor
Lurantis	Tutor
Morelull	Tutor
Shiinotic	Tutor
Bounsweet	Tutor
Steenee	Tutor
Tsareena	Tutor
Comfey	Tutor
Tapu Bulu	Tutor
Nihilego	Tutor

Sun and Moon: 29 species
Species	Method	Level
Pumpkaboo	Level up	11
Gourgeist	Level up	11
Budew	Level up	16
Skiddo	Level up	16
Gogoat	Level up	16
Sunkern	Level up	19
Sunflora	Level up	19
Shroomish	Level up, Egg	22
Cherubi	Level up	28
Cherrim	Level up	30
Bulbasaur	Level up	31
Exeggcute	Level up	33
Ivysaur	Level up	36
Venusaur	Level up	39
Hoppip	Level up, Egg	40
Skiploom	Level up	48
Jumpluff	Level up	54
Shaymin	Level up	55
Bellsprout	Egg
Treecko	Egg
Seedot	Egg
Cacnea	Egg
Turtwig	Egg
Carnivine	Egg
Cottonee	Egg
Petilil	Egg
Maractus	Egg
Deerling	Egg
Ferroseed	Egg

Omega Ruby and Alpha Sapphire: 89 species
Species	Method	Level
Pumpkaboo	Level up, Tutor	11
Gourgeist	Level up, Tutor	11
Budew	Level up, Tutor	16
Skiddo	Level up, Tutor	16
Gogoat	Level up, Tutor	16
Sunkern	Level up, Tutor	19
Sunflora	Level up, Tutor	19
Shroomish	Level up, Tutor, Egg	22
Cherubi	Level up, Tutor	28
Cherrim	Level up, Tutor	30
Bulbasaur	Level up, Tutor	31
Exeggcute	Level up, Tutor	33
Ivysaur	Level up, Tutor	36
Venusaur	Level up, Tutor	39
Hoppip	Level up, Tutor, Egg	40
Skiploom	Level up, Tutor	48
Jumpluff	Level up, Tutor	54
Shaymin	Level up, Tutor	55
Oddish	Tutor
Gloom	Tutor
Vileplume	Tutor
Paras	Tutor
Parasect	Tutor
Psyduck	Tutor
Golduck	Tutor
Bellsprout	Tutor, Egg
Weepinbell	Tutor
Victreebel	Tutor
Exeggutor	Tutor
Tangela	Tutor
Mew	Tutor
Chikorita	Tutor
Bayleef	Tutor
Meganium	Tutor
Bellossom	Tutor
Celebi	Tutor
Treecko	Tutor, Egg
Grovyle	Tutor
Sceptile	Tutor
Seedot	Tutor, Egg
Nuzleaf	Tutor
Shiftry	Tutor
Breloom	Tutor
Roselia	Tutor
Cacnea	Tutor, Egg
Cacturne	Tutor
Lileep	Tutor
Cradily	Tutor
Tropius	Tutor
Turtwig	Tutor, Egg
Grotle	Tutor
Torterra	Tutor
Roserade	Tutor
Wormadam	Tutor
Carnivine	Tutor, Egg
Snover	Tutor
Abomasnow	Tutor
Tangrowth	Tutor
Leafeon	Tutor
Snivy	Tutor
Servine	Tutor
Serperior	Tutor
Pansage	Tutor
Simisage	Tutor
Munna	Tutor
Musharna	Tutor
Sewaddle	Tutor
Swadloon	Tutor
Leavanny	Tutor
Cottonee	Tutor, Egg
Whimsicott	Tutor
Petilil	Tutor, Egg
Lilligant	Tutor
Maractus	Tutor, Egg
Deerling	Tutor, Egg
Sawsbuck	Tutor
Foongus	Tutor
Amoonguss	Tutor
Ferroseed	Tutor, Egg
Ferrothorn	Tutor
Virizion	Tutor
Chespin	Tutor
Quilladin	Tutor
Chesnaught	Tutor
Flabébé	Tutor
Floette	Tutor
Florges	Tutor
Phantump	Tutor
Trevenant	Tutor

X and Y: 29 species
Species	Method	Level
Pumpkaboo	Level up	11
Gourgeist	Level up	11
Budew	Level up	16
Skiddo	Level up	16
Gogoat	Level up	16
Sunkern	Level up	19
Sunflora	Level up	19
Cherubi	Level up	28
Shroomish	Level up, Egg	29
Cherrim	Level up	30
Bulbasaur	Level up	31
Exeggcute	Level up	33
Ivysaur	Level up	36
Venusaur	Level up	39
Hoppip	Level up, Egg	40
Skiploom	Level up	48
Jumpluff	Level up	54
Shaymin	Level up	55
Bellsprout	Egg
Treecko	Egg
Seedot	Egg
Cacnea	Egg
Turtwig	Egg
Carnivine	Egg
Cottonee	Egg
Petilil	Egg
Maractus	Egg
Deerling	Egg
Ferroseed	Egg

Black 2 and White 2: 77 species
Species	Method	Level
Budew	Level up, Tutor	16
Sunkern	Level up, Tutor	19
Sunflora	Level up, Tutor	19
Cherubi	Level up, Tutor	28
Shroomish	Level up, Tutor, Egg	29
Cherrim	Level up, Tutor	30
Bulbasaur	Level up, Tutor	31
Exeggcute	Level up, Tutor	33
Ivysaur	Level up, Tutor	36
Venusaur	Level up, Tutor	39
Hoppip	Level up, Tutor, Egg	40
Skiploom	Level up, Tutor	48
Jumpluff	Level up, Tutor	54
Shaymin	Level up, Tutor	55
Oddish	Tutor
Gloom	Tutor
Vileplume	Tutor
Paras	Tutor
Parasect	Tutor
Psyduck	Tutor
Golduck	Tutor
Bellsprout	Tutor, Egg
Weepinbell	Tutor
Victreebel	Tutor
Exeggutor	Tutor
Tangela	Tutor
Mew	Tutor
Chikorita	Tutor
Bayleef	Tutor
Meganium	Tutor
Bellossom	Tutor
Celebi	Tutor
Treecko	Tutor, Egg
Grovyle	Tutor
Sceptile	Tutor
Seedot	Tutor, Egg
Nuzleaf	Tutor
Shiftry	Tutor
Breloom	Tutor
Roselia	Tutor
Cacnea	Tutor, Egg
Cacturne	Tutor
Lileep	Tutor
Cradily	Tutor
Tropius	Tutor
Turtwig	Tutor, Egg
Grotle	Tutor
Torterra	Tutor
Roserade	Tutor
Wormadam	Tutor
Carnivine	Tutor, Egg
Snover	Tutor
Abomasnow	Tutor
Tangrowth	Tutor
Leafeon	Tutor
Snivy	Tutor
Servine	Tutor
Serperior	Tutor
Pansage	Tutor
Simisage	Tutor
Munna	Tutor
Musharna	Tutor
Sewaddle	Tutor
Swadloon	Tutor
Leavanny	Tutor
Cottonee	Tutor, Egg
Whimsicott	Tutor
Petilil	Tutor, Egg
Lilligant	Tutor
Maractus	Tutor, Egg
Deerling	Tutor, Egg
Sawsbuck	Tutor
Foongus	Tutor
Amoonguss	Tutor
Ferroseed	Tutor, Egg
Ferrothorn	Tutor
Virizion	Tutor