Moves, #276, Superpower

Superpower is learned by 47 species by level, 138 by machine, 154 by tutor and 16 by egg

Of the 1,025 species this site covers, default forms only

Typefighting

ClassPhysical

Power120

Accuracy100%

PP5

Priority0

SinceGen III

TargetSelected Pokémon

Effect, in PokéAPI's words

“Lowers the user’s Attack and Defense by one stage after inflicting damage.”

Who learns it

179 species in all, 8 of 18 games shown

Scarlet and Violet: 35 species
Species	Method	Level
Braviary	Level up	Evolve
Marill	Level up	36
Inkay	Level up	39
Trapinch	Level up	44
Timburr	Level up	44
Mudbray	Level up	44
Totodile	Level up	45
Malamar	Level up	47
Slither Wing	Level up	49
Croconaw	Level up	50
Azumarill	Level up	50
Beartic	Level up	51
Mudsdale	Level up	52
Regirock	Level up	54
Regice	Level up	54
Registeel	Level up	54
Gurdurr	Level up	54
Conkeldurr	Level up	54
Cufant	Level up	55
Enamorus	Level up	55
Ogerpon	Level up	60
Okidogi	Level up	64
Feraligatr	Level up	65
Copperajah	Level up	65
Vibrava	Egg
Flygon	Egg
Turtwig	Egg
Grotle	Egg
Torterra	Egg
Tepig	Egg
Pignite	Egg
Emboar	Egg
Crabrawler	Egg
Komala	Egg
Cetoddle	Egg

Brilliant Diamond and Shining Pearl: 19 species
Species	Method	Level
Nidoqueen	Level up	Evolve, 1
Vibrava	Level up	1
Flygon	Level up	1
Marill	Level up, Egg	36
Trapinch	Level up	44
Bidoof	Level up	45
Totodile	Level up	48
Azumarill	Level up	50
Pinsir	Level up, Egg	52
Bibarel	Level up	53
Regirock	Level up	54
Regice	Level up	54
Registeel	Level up	54
Croconaw	Level up	57
Feraligatr	Level up	71
Aron	Egg
Torkoal	Egg
Corphish	Egg
Turtwig	Egg

Sword and Shield: 134 species
Species	Method	Level
Nidoqueen	Level up, Machine	Evolve, 1
Braviary	Level up, Machine	Evolve, 1
Vibrava	Level up, Machine	1
Flygon	Level up, Machine	1
Marill	Level up, Machine	36
Inkay	Level up, Machine	39
Trapinch	Level up, Machine	44
Timburr	Level up, Machine	44
Mudbray	Level up, Machine	44
Clobbopus	Level up, Machine	45
Grapploct	Level up, Machine	45
Malamar	Level up, Machine	47
Darumaka	Level up, Machine	48
Stufful	Level up, Machine	48
Azumarill	Level up, Machine	50
Beartic	Level up, Machine	51
Pinsir	Level up, Machine	52
Mudsdale	Level up, Machine	52
Regirock	Level up, Machine	54
Regice	Level up, Machine	54
Registeel	Level up, Machine	54
Gurdurr	Level up, Machine	54
Conkeldurr	Level up, Machine	54
Throh	Level up, Machine	55
Druddigon	Level up, Machine	55
Cufant	Level up, Machine	55
Darmanitan	Level up, Machine	56
Bewear	Level up, Machine	60
Buzzwole	Level up, Machine	65
Copperajah	Level up, Machine	65
Melmetal	Level up, Machine	80
Nidoking	Machine
Poliwrath	Machine
Machop	Machine
Machoke	Machine
Machamp	Machine
Krabby	Machine
Kingler	Machine
Hitmonlee	Machine
Rhyhorn	Machine
Rhydon	Machine
Flareon	Machine
Kabutops	Machine
Snorlax	Machine
Dragonite	Machine
Mew	Machine
Scizor	Machine
Swinub	Machine
Piloswine	Machine
Larvitar	Machine
Pupitar	Machine
Tyranitar	Machine
Blaziken	Machine
Mudkip	Machine
Marshtomp	Machine
Swampert	Machine
Aron	Machine
Lairon	Machine
Aggron	Machine
Torkoal	Machine
Corphish	Machine
Crawdaunt	Machine
Armaldo	Machine
Absol	Machine
Luxray	Machine
Munchlax	Machine
Hippopotas	Machine
Hippowdon	Machine
Rhyperior	Machine
Mamoswine	Machine
Regigigas	Machine
Stoutland	Machine
Gigalith	Machine
Sawk	Machine
Scolipede	Machine
Basculin	Machine
Krookodile	Machine
Carracosta	Machine
Reuniclus	Machine
Axew	Machine
Fraxure	Machine
Haxorus	Machine
Cubchoo	Machine
Golett	Machine
Golurk	Machine
Bouffalant	Machine
Rufflet	Machine
Heatmor	Machine
Durant	Machine
Deino	Machine
Zweilous	Machine
Hydreigon	Machine
Cobalion	Machine
Terrakion	Machine
Virizion	Machine
Tornadus	Machine
Thundurus	Machine
Landorus	Machine
Keldeo	Machine
Diggersby	Machine
Pancham	Machine
Pangoro	Machine
Barbaracle	Machine
Tyrunt	Machine
Tyrantrum	Machine
Hawlucha	Machine
Goodra	Machine
Avalugg	Machine
Zygarde	Machine
Volcanion	Machine
Incineroar	Machine
Lurantis	Machine
Passimian	Machine
Drampa	Machine
Kommo-o	Machine
Tapu Bulu	Machine
Solgaleo	Machine
Celesteela	Machine
Marshadow	Machine
Stakataka	Machine
Zeraora	Machine
Rillaboom	Machine
Greedent	Machine
Drednaw	Machine
Appletun	Machine
Cramorant	Machine
Grimmsnarl	Machine
Sirfetch’d	Machine
Falinks	Machine
Stonjourner	Machine
Kubfu	Machine
Urshifu	Machine
Zarude	Machine
Glastrier	Machine

Let's Go Pikachu and Let's Go Eevee: 22 species
Species	Method	Level
Machop	Level up, Machine	36
Pinsir	Level up, Machine	44
Machoke	Level up, Machine	48
Machamp	Level up, Machine	48
Nidoqueen	Level up, Machine	55
Poliwrath	Level up, Machine	57
Snorlax	Level up, Machine	65
Melmetal	Level up, Machine	81
Nidoking	Machine
Arcanine	Machine
Geodude	Machine
Graveler	Machine
Golem	Machine
Krabby	Machine
Kingler	Machine
Hitmonlee	Machine
Rhyhorn	Machine
Rhydon	Machine
Flareon	Machine
Kabutops	Machine
Dragonite	Machine
Mew	Machine

Ultra Sun and Ultra Moon: 154 species
Species	Method	Level
Braviary	Level up, Tutor	Evolve, 1
Nidoqueen	Level up, Tutor	1, 58
Beartic	Level up, Tutor	1
Tapu Bulu	Level up, Tutor	1
Darumaka	Level up, Tutor	39
Marill	Level up, Tutor, Egg	40
Trapinch	Level up, Tutor	40
Throh	Level up, Tutor	41
Bidoof	Level up, Tutor	45
Mudbray	Level up, Tutor	45
Azumarill	Level up, Tutor	46
Pinsir	Level up, Tutor, Egg	47
Darmanitan	Level up, Tutor	47
Totodile	Level up, Tutor	48
Inkay	Level up, Tutor	48
Malamar	Level up, Tutor	48
Timburr	Level up, Tutor	49
Stufful	Level up, Tutor	50
Bibarel	Level up, Tutor	53
Druddigon	Level up, Tutor	55
Croconaw	Level up, Tutor	57
Gurdurr	Level up, Tutor	57
Conkeldurr	Level up, Tutor	57
Mudsdale	Level up, Tutor	60
Regirock	Level up, Tutor	61
Regice	Level up, Tutor	61
Registeel	Level up, Tutor	61
Bewear	Level up, Tutor	62
Buzzwole	Level up, Tutor	67
Feraligatr	Level up, Tutor	71
Nidoking	Tutor
Machop	Tutor
Machoke	Tutor
Machamp	Tutor
Geodude	Tutor
Graveler	Tutor
Golem	Tutor
Krabby	Tutor
Kingler	Tutor
Hitmonlee	Tutor
Rhyhorn	Tutor
Rhydon	Tutor
Flareon	Tutor
Kabutops	Tutor
Snorlax	Tutor
Dragonite	Tutor
Mew	Tutor
Snubbull	Tutor
Granbull	Tutor
Scizor	Tutor
Teddiursa	Tutor
Ursaring	Tutor
Swinub	Tutor
Piloswine	Tutor
Phanpy	Tutor
Donphan	Tutor
Larvitar	Tutor
Pupitar	Tutor
Tyranitar	Tutor
Blaziken	Tutor
Mudkip	Tutor
Marshtomp	Tutor
Swampert	Tutor
Breloom	Tutor
Makuhita	Tutor
Hariyama	Tutor
Aron	Tutor, Egg
Lairon	Tutor
Aggron	Tutor
Torkoal	Tutor, Egg
Vibrava	Tutor
Flygon	Tutor
Cacturne	Tutor
Corphish	Tutor, Egg
Crawdaunt	Tutor
Armaldo	Tutor
Absol	Tutor
Turtwig	Tutor, Egg
Grotle	Tutor
Torterra	Tutor
Luxray	Tutor
Cranidos	Tutor
Rampardos	Tutor
Honchkrow	Tutor
Munchlax	Tutor
Hippopotas	Tutor
Hippowdon	Tutor
Rhyperior	Tutor
Mamoswine	Tutor
Regigigas	Tutor
Tepig	Tutor, Egg
Pignite	Tutor
Emboar	Tutor
Samurott	Tutor
Stoutland	Tutor
Simisage	Tutor
Simisear	Tutor
Simipour	Tutor
Gigalith	Tutor
Sawk	Tutor
Scolipede	Tutor
Basculin	Tutor
Krookodile	Tutor
Carracosta	Tutor
Reuniclus	Tutor
Eelektross	Tutor
Axew	Tutor
Fraxure	Tutor
Haxorus	Tutor
Cubchoo	Tutor
Golett	Tutor
Golurk	Tutor
Bouffalant	Tutor
Rufflet	Tutor
Heatmor	Tutor
Durant	Tutor
Deino	Tutor
Zweilous	Tutor
Hydreigon	Tutor
Cobalion	Tutor
Terrakion	Tutor
Virizion	Tutor
Tornadus	Tutor
Thundurus	Tutor
Landorus	Tutor
Keldeo	Tutor
Chespin	Tutor
Quilladin	Tutor
Chesnaught	Tutor
Diggersby	Tutor
Gogoat	Tutor
Pancham	Tutor
Pangoro	Tutor
Barbaracle	Tutor
Tyrunt	Tutor
Tyrantrum	Tutor
Hawlucha	Tutor
Goodra	Tutor
Avalugg	Tutor
Zygarde	Tutor
Volcanion	Tutor
Incineroar	Tutor
Crabrawler	Tutor, Egg
Crabominable	Tutor
Lurantis	Tutor
Passimian	Tutor
Komala	Tutor
Drampa	Tutor
Kommo-o	Tutor
Solgaleo	Tutor
Celesteela	Tutor
Marshadow	Tutor
Stakataka	Tutor
Zeraora	Tutor

Sun and Moon: 36 species
Species	Method	Level
Braviary	Level up	Evolve, 1
Nidoqueen	Level up	1, 58
Beartic	Level up	1
Tapu Bulu	Level up	1
Darumaka	Level up	39
Marill	Level up, Egg	40
Trapinch	Level up	40
Throh	Level up	41
Bidoof	Level up	45
Mudbray	Level up	45
Azumarill	Level up	46
Pinsir	Level up, Egg	47
Darmanitan	Level up	47
Totodile	Level up	48
Inkay	Level up	48
Malamar	Level up	48
Timburr	Level up	49
Stufful	Level up	50
Bibarel	Level up	53
Druddigon	Level up	55
Croconaw	Level up	57
Gurdurr	Level up	57
Conkeldurr	Level up	57
Mudsdale	Level up	60
Regirock	Level up	61
Regice	Level up	61
Registeel	Level up	61
Bewear	Level up	62
Buzzwole	Level up	67
Feraligatr	Level up	71
Aron	Egg
Torkoal	Egg
Corphish	Egg
Turtwig	Egg
Tepig	Egg
Crabrawler	Egg

Omega Ruby and Alpha Sapphire: 135 species
Species	Method	Level
Nidoqueen	Level up, Tutor	1, 58
Beartic	Level up, Tutor	1
Braviary	Level up, Tutor	1, 51
Malamar	Level up, Tutor	1, 48
Darumaka	Level up, Tutor	39
Marill	Level up, Tutor, Egg	40
Trapinch	Level up, Tutor	40
Bidoof	Level up, Tutor	41
Azumarill	Level up, Tutor	46
Pinsir	Level up, Tutor, Egg	47
Darmanitan	Level up, Tutor	47
Totodile	Level up, Tutor	48
Bibarel	Level up, Tutor	48
Throh	Level up, Tutor	48
Inkay	Level up, Tutor	48
Timburr	Level up, Tutor	49
Druddigon	Level up, Tutor	55
Croconaw	Level up, Tutor	57
Gurdurr	Level up, Tutor	57
Conkeldurr	Level up, Tutor	57
Regirock	Level up, Tutor	61
Regice	Level up, Tutor	61
Registeel	Level up, Tutor	61
Feraligatr	Level up, Tutor	71
Nidoking	Tutor
Machop	Tutor
Machoke	Tutor
Machamp	Tutor
Geodude	Tutor
Graveler	Tutor
Golem	Tutor
Krabby	Tutor
Kingler	Tutor
Hitmonlee	Tutor
Rhyhorn	Tutor
Rhydon	Tutor
Flareon	Tutor
Kabutops	Tutor
Snorlax	Tutor
Dragonite	Tutor
Mew	Tutor
Snubbull	Tutor
Granbull	Tutor
Scizor	Tutor
Teddiursa	Tutor
Ursaring	Tutor
Swinub	Tutor
Piloswine	Tutor
Phanpy	Tutor
Donphan	Tutor
Larvitar	Tutor
Pupitar	Tutor
Tyranitar	Tutor
Blaziken	Tutor
Mudkip	Tutor
Marshtomp	Tutor
Swampert	Tutor
Breloom	Tutor
Makuhita	Tutor
Hariyama	Tutor
Aron	Tutor, Egg
Lairon	Tutor
Aggron	Tutor
Torkoal	Tutor, Egg
Vibrava	Tutor
Flygon	Tutor
Cacturne	Tutor
Corphish	Tutor, Egg
Crawdaunt	Tutor
Armaldo	Tutor
Absol	Tutor
Turtwig	Tutor, Egg
Grotle	Tutor
Torterra	Tutor
Luxray	Tutor
Cranidos	Tutor
Rampardos	Tutor
Honchkrow	Tutor
Munchlax	Tutor
Hippopotas	Tutor
Hippowdon	Tutor
Rhyperior	Tutor
Mamoswine	Tutor
Regigigas	Tutor
Tepig	Tutor, Egg
Pignite	Tutor
Emboar	Tutor
Samurott	Tutor
Stoutland	Tutor
Simisage	Tutor
Simisear	Tutor
Simipour	Tutor
Gigalith	Tutor
Sawk	Tutor
Scolipede	Tutor
Basculin	Tutor
Krookodile	Tutor
Carracosta	Tutor
Reuniclus	Tutor
Eelektross	Tutor
Axew	Tutor
Fraxure	Tutor
Haxorus	Tutor
Cubchoo	Tutor
Golett	Tutor
Golurk	Tutor
Bouffalant	Tutor
Rufflet	Tutor
Heatmor	Tutor
Durant	Tutor
Deino	Tutor
Zweilous	Tutor
Hydreigon	Tutor
Cobalion	Tutor
Terrakion	Tutor
Virizion	Tutor
Tornadus	Tutor
Thundurus	Tutor
Landorus	Tutor
Keldeo	Tutor
Chespin	Tutor
Quilladin	Tutor
Chesnaught	Tutor
Diggersby	Tutor
Gogoat	Tutor
Pancham	Tutor
Pangoro	Tutor
Barbaracle	Tutor
Tyrunt	Tutor
Tyrantrum	Tutor
Hawlucha	Tutor
Goodra	Tutor
Avalugg	Tutor
Zygarde	Tutor
Volcanion	Tutor

X and Y: 29 species
Species	Method	Level
Nidoqueen	Level up	1, 58
Trapinch	Level up	1, 67
Beartic	Level up	1
Braviary	Level up	1, 51
Malamar	Level up	1, 48
Regirock	Level up	25
Regice	Level up	25
Registeel	Level up	25
Marill	Level up, Egg	37
Darumaka	Level up	39
Bidoof	Level up	41
Azumarill	Level up	42
Pinsir	Level up, Egg	43
Darmanitan	Level up	47
Totodile	Level up	48
Bibarel	Level up	48
Throh	Level up	48
Inkay	Level up	48
Timburr	Level up	49
Druddigon	Level up	55
Croconaw	Level up	57
Gurdurr	Level up	57
Conkeldurr	Level up	57
Feraligatr	Level up	71
Aron	Egg
Torkoal	Egg
Corphish	Egg
Turtwig	Egg
Tepig	Egg